Grain Free Veggie & Blueberry Muffins Paleo Style with Vegan Option Who doesn’t have a few extra carrots and/or zucchini laying around? This is the BEST recipe to sneak some of those into a ‘sweet snack’, yes the kids even [...]
Bubble, Bloom And The Dun Duns Three little dun duns, a Yoga mat and me, head off to the park because we are free. Admiring the canopy, the variety of layers; leaves, branches and trees, we join [...]
Finding Happiness during Crisis 3 Simple, yet effective ways to cultivate JOY As I write this, we are about a year into the Corona Virus | COVID 19 Pandemic. Life can be extremely challenging at one time or another. Life [...]
Oatmeal Chocolate Chip Cookies Gluten Free with Vegan option I make these cookies on the regular. It’s my way to indulge AND be good to my body and mind. I have a major sweet tooth but have replacing my old, [...]
Welcome To My First Blog My intention is to give you a general feel for my writing and interests. I am here to play and have fun while exploring a variety of topics that support a positive life. I look [...]
